Discover the easiest and most personal ways to decrease stress and lead a more fulfilled life
Join mind balance founder Zachariah Isaac counsellor and psychotherapist. Achieve the minds limitless potential.
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Updated daily, learn to meditate with mindfulness-based programs and talks
calming content every day.
Discover the easiest and most personal ways to decrease stress and lead a more fulfilled life
Discover the easiest and most personal ways to decrease stress and lead a more fulfilled life
Brain wave sounds to boosts your performance and focus. Chill out music for relaxations.
Brain wave sounds to boosts your performance and focus. Chill out music for relaxations.
Mind, body, soul and brain activations. Relaxing the core for inner and outer peace.
Mind, body, soul and brain activations. Relaxing the core for inner and outer peace.
Programs specially designed by psychologist and counsellors only for mind balance. Includes guidance and advice for mental health and life issues for couples, adults, teens and kids.
Programs specially designed by psychologist and counsellors only for mind balance. Includes guidance and advice for mental health and life issues for couples, adults, teens and kids.
A 10 session CBT cognitive behaviour therapy for you to do at home. An instant step by step guide to stop anxiety / panic attack as you have them.
A 10 session CBT cognitive behaviour therapy for you to do at home. An instant step by step guide to stop anxiety / panic attack as you have them.