Discover the easiest and most personal ways to decrease stress and lead a more fulfilled life

Join mind balance founder Zachariah Isaac counsellor and psychotherapist. Achieve the minds limitless potential.

Find peace and improve your well-being

Join mind balance founder Zachariah Isaac counsellor and psychotherapist. Achieve the minds limitless potential.

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The largest content library filled with options for some quiet time

Updated daily, learn to meditate with mindfulness-based programs and talks

Try different meditation techniques with new,

calming content every day.

Mentor

Discover the easiest and most personal ways to decrease stress and lead a more fulfilled life

Mentor

Discover the easiest and most personal ways to decrease stress and lead a more fulfilled life

Music

Brain wave sounds to boosts your performance and focus. Chill out music for relaxations.

Music

Brain wave sounds to boosts your performance and focus. Chill out music for relaxations.

Meditation

Mind, body, soul and brain activations. Relaxing the core for inner and outer peace.

Meditation

Mind, body, soul and brain activations. Relaxing the core for inner and outer peace.

Yoga

Opening chakras and positive flow through fitness and movements.

Yoga

Opening chakras and positive flow through fitness and movements.

Self Help

Programs specially designed by psychologist and counsellors only for mind balance. Includes guidance and advice for mental health and life issues for couples, adults, teens and kids.

Self Help

Programs specially designed by psychologist and counsellors only for mind balance. Includes guidance and advice for mental health and life issues for couples, adults, teens and kids.

SOS

A 10 session CBT cognitive behaviour therapy for you to do at home. An instant step by step guide to stop anxiety / panic attack as you have them.

SOS

A 10 session CBT cognitive behaviour therapy for you to do at home. An instant step by step guide to stop anxiety / panic attack as you have them.